Feeling easily triggered when your kids are not letting you do what you want....Relate? I'll be honest, this is probably one of my biggest triggers. When I'm trying to focus on something and my kids 'interupt' me. In this episode you will learn:What thoughts are contributing to you feeling more agitated How you can shift your perspective to feel differentlyA new mantra that will change your life and increase your patienceThis episode was so personal to me because this is exactly what I've struggled with for years. I want you to know that it is really possible for you to change the way you react to your children and if you are ready to do something about it, I'm here to help you. Ready for lasting change? BOOK A CLARITY CALLThings mentioned in the episode:Mind Body Alignment PodcastTessa Romero IG pageListen to related episodes: Ep 160: Parenting trigger that is contributing to your impatience Ep 157: Praying for anger to go away? Discover the missing piece when it's not workingEp 152: Angry mom no more! You can change your life with this!  Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a CLARITY CALL if you are ready for support & transformation. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment