Feeling dread as the school ends knowing the stress of all the kids being home with you ALL DAY without a break? I get it, I naturally get overwhlemed and stressed easily. In this episode I will share with you:8 tips to keep your sanity this summerTrick to get young kids engaged in activity and play alone for a whileHow I have quiet time set up in our home to give me space to re-charge mid day. I know it can feel really challening to be home with kiddos all day, you are not alone if you feel overwhelmed and stressed. Shifting your mindset and making some adjustments in your daily routine can be game changing. Tune in how to do that! Mentioned in the episode:Visual TimerMagnet Tiles Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment