29 min listen
150. School mornings stressful? 5 Back-to-School Hacks for Low-Stress Mornings with Kids
150. School mornings stressful? 5 Back-to-School Hacks for Low-Stress Mornings with Kids
ratings:
Length:
15 minutes
Released:
Aug 11, 2023
Format:
Podcast episode
Description
Ready to conquer those crazy back-to-school mornings? I have five awesome hacks that'll turn chaotic into calm. Remember, you're not alone in this transition and its normal to have an ajustment period. In this episode, you'll learn:Your invitation to a FREE 3-day workshop next week! Go from Chaos to calm. 5 back to school hacks that we use in our family to make life easier. Mornings don't have to be a stress-fest. These five hacks will support your back-to-school routine and keep things more peaceful. PS: An added tip that I forgot to add in the epidsode: Get up before your kids. At least 30 min (if possible) to give yourself some breathing room and get a bit ahead of the day. Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~3 Day Free Workshop- Chaos to Calm Tuesday Aug 15- Thursday 17th @ 8 pm ETNext Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment
Released:
Aug 11, 2023
Format:
Podcast episode
Titles in the series (100)
1. Are you often reacting as a mom? What goes on in the brain when you experience emotions -START HERE by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom