Free 3 Day Workshop is TOMORROW! Sign up HERE. Join LIVE to win prizes! Welcome to Mindset Monday:Today I'm giving you a mindset shift for when you are feeling triggered because someone is doing something you don't like or is asking you do something for them that you don't want to do in that moment. This is applicable for your day to day things with your kids and spouse. Mindset is so powerful because it directly affects how you feel and the actions you take. Found this episode helpful? Share with a friend! 3 Day Workshop Sign up- Chaos to Calm  Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~3 Day Free Workshop- Chaos to Calm Tuesday Aug 15- Thursday 17th @ 8 pm ETNext Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment