Do People Misunderstand You? When you're trying to communicate but they're still not getting it, listen to "Feeling Misunderstood" The sister episode to this one is Episode 345 People Can Be Wrong About You Looking for ad free versions? Go to AffirmationPod.com/Join   TODAY’S SPONSOR Hello Fresh is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. HelloFresh is not only the first carbon-neutral meal kit, but they help you reduce your food waste with their pre-portioned ingredients! Use Hello Fresh Promo Code AFFIRMATION14 to get up to 14 free meals, including free shipping!  HelloFresh.com/Affirmation14   WANT MORE EPISODES LIKE THIS ONE? Episode 173 What Others Think of Me Episode 142 Jealousy, Envy and Insecurity Episode 101 I Approve of Myself Episode 62 Guided Affirmation - I am Significant     REVIEWS ?? "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair “To be successful, you MUST have a confident mindset.  So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee "I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih "I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris   You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!?? Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 300 ad-free affirmations, plus over 60 bonus episodes you won’t find on the podcast. AND it's all conveniently available for you on the Affirmation Pod App!  Download today on the Apple or Google Play app store, and you can have the power of Affirmation Pod with you everywhere you go.   DOWNLOAD NOW ON APPLE or GOOGLE PLAY! ?   FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Maintaining Self-Care During Stressful Times Overwhelmed Playlist Self Soothing Just Breathe and Just Be I Liberate Myself I am Living as Me Counting Back from 20 to 1 Greater Love Power and Peace Your Morning Empowerment   DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! ?   "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed.  This is my go-to podcast when I feel down.  It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François “Every morning without fail I listen to Josie Ong.  Her affirmations changed me and made me kinder to myself and more positive.  If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa "Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster "My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "Listening to a podcast is part of my Sunday eve