Embrace your worthiness today with the "I Am Enough Playlist." Remember, you are more than enough.
The sister episode to this one is Episode 340 Feeling Inadequate https://AffirmationPod.com/FeelingInadequate
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
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This I Am Enough Playlist features
Episode 358 It Is Enough
Episode 418 I Am Still Enough
Episode 451 You Are Enough
Episode 148 I Am Enough
Episode 269 I Really Am Enough
Need something to quickly get you grounded and focused for your day?
Start your mornings with deep breaths and empowering questions, all in one minute! 
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WANT MORE EPISODES LIKE THIS ONE?
Episode 505 New Thoughts https://AffirmationPod.com/NewThoughts
Episode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic
Episode 483 Harmony in Your Mind https://AffirmationPod.com/HarmonyInYourMind
Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive
Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts
Episode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts
Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF

LISTENER LOVE ??
"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell
"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure
"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
 
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore! ??
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Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
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“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union
"This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh
“Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis
 
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