Second Guessing Yourself? If you're experiencing fear and doubting your abilities to manage self-isolation, here's Affirmations for Courage When You're Afraid and Second Guessing Yourself. The sister episode to this one is Episode 218 Progressive Relaxation for Confidence I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine   Sponsor Spotlight EverlyWell makes lab tests easy.  They have over 30 at-home kits available, from fertility to food sensitivity tests.   Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 15% OFF an EverlyWell at-home lab test, visit EverlyWell.com/Affirmation and enter promo code AFFIRMATION   Want More Episodes Like This One? Episode 275 Being Too Hard On Yourself Episode 269 I Really Am Enough Episode 148 I Am Enough WANT THE AD FREE EXPERIENCE? Ready to combat negative thinking?  Listen to ad free versions on the Affirmation Pod App!  Available on the Apple and Google Play app stores.  The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.   FAVORITE BONUS EPISODES INCLUDE Resilience Playlist Self-Love Bonus Playlist Changing the Stories You Make Up in Your Head I Can Handle This Slowing Down for Stillness Keeping the Past in the Past Download the app on the Apple and Google Play stores!   RELATED LINKS Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Request an Episode: AffirmationPod.com/Requests Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Spotify Playlists: AffirmationPod.com/Playlists Stress Management Worksheet: AffirmationPod.com/Stress Tip Jar: AffirmationPod.com/TipJar Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod today! Now go be you, know you and love you! Josie ❤️??✨  Find the App on Apple and Google Play