Need a Break from All This? Reflect on how you can take regular healthy escapes with these Affirmations for "Healthy Escapes During Trying Times" The sister episode to this one is Episode 216 "Maintaining Self-Care During Stressful Times" SPONSOR SPOTLIGHT EverlyWell makes lab tests easy.  They have over 35 at-home kits available, from fertility to food sensitivity tests.  Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to you in just days. For 20% OFF an EverlyWell at-home lab test, visit EverlyWell.com/Affirmation and enter promo code AFFIRMATION   More Episodes Related to Coronavirus Episode 277 Managing a COVID School Year Episode 262 Affirmations for Immunity and a Healthy Body Episode 253 Group Meditation for Refueling - Guided Visualization Episode 251 Managing Health Anxiety During COVID-19 Episode 250 I am Adapting and Adjusting to Staying at Home Episode 249 Facing Grief and Loss During the Quarantine of COVID-19 Episode 242 Processing the Presence of Coronavirus in Our World HAVE YOU LISTENED ON THE APP YET? Do you want more affirmations for self-love?  Come listen on the Affirmation Pod App!  It's available on the Apple and Google Play app stores.  The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you get ad free versions of all the Affirmation Pod episodes PLUS over 50 bonus ad free episodes you won’t hear on the podcast. Available Now on Apple and Google Play! FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family Grounding Meditation I Give Myself Credit 45 Minute Morning Playlist Won't Be Fooled This is My New Body Relaxation Playlist Toe to Head Progressive Relaxation What's Not Working for Me Work Playlist Listen Today on Apple or Google Play!    RELATED LINKS Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Request an Episode: AffirmationPod.com/Requests Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Spotify Playlists: AffirmationPod.com/Playlists Stress Management Worksheet: AffirmationPod.com/Stress Tip Jar: AffirmationPod.com/TipJar Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! Now go be you, know you and love you! Josie ?  Listen Now on Apple and Google Play