Feeling Retraumatized? If any element of this season you're in has you retraumatized, have a listen to these Affirmations "When Feeling Retraumatized" This episode aligns with episode 258 which was "Healing Emotional Wounds and Finding Safety" and for premium access members, the bonus episode "Calming Trauma Triggers"   SPONSOR SPOTLIGHT EverlyWell makes lab tests easy.  They have over 35 at-home kits available, from fertility to food sensitivity tests.   Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 20% OFF an EverlyWell at-home lab test, visit EverlyWell.com/Affirmation and enter promo code AFFIRMATION   Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight HERE'S WHAT LISTENERS ARE SAYING "Josie changed my life!  Love these affirmations so much.  They made me more positive and less reactive." - Ferra Rossa   “I listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets” – Gabrielle Union   "To be successful, you need a confident mindset.  So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann   LOOKING FOR POSITIVITY, RELIEF and CONFIDENCE?  Get ad free versions on the Affirmation Pod App!  They're available for premium access members on the Apple and Google Play app.  The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast. Listen on the App!  Available on Apple and Google Play    FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships I Forgive Myself for Hating my Body Keeping Boundaries Sleep Playlist I Live in Abundance Receiving Abundance Playlist I Made the Right Choice Crazy is Not My Life Waking Up Playlist Sitting Meditation   LISTEN ON THE APP TODAY! Download on Apple app store Download on Google Play app store   RELATED LINKS Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Request an Episode: AffirmationPod.com/Requests Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Spotify Playlists: AffirmationPod.com/Playlists Stress Management Worksheet: AffirmationPod.com/Stress Tip Jar: AffirmationPod.com/TipJar Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! Sending love and strength! Josie ❤️❤️❤️  Here's the app on Apple and Google Play