Yes, you belong here, with all your strengths and vulnerabilities. Reassure yourself with "Reassurance."
The sister episode to this one is Episode 18 A 30 Second "You are Loved" https://AffirmationPod.com/URLoved
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
Get 10% OFF your first month at BetterHelp.com/Affirmation
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WANT MORE EPISODES LIKE THIS ONE?
Episode 489 I Can Make It Through This Day https://AffirmationPod.com/MakeItThroughThisDay
Episode 478 I am Mentally Tough https://AffirmationPod.com/IAmMentallyTough
Episode 476 I Can Handle Hard Things https://AffirmationPod.com/ICanHandleHardThings
Episode 427 I am Resilient https://AffirmationPod.com/IAmResilient
Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThink
Episode 354 Never Giving Up https://AffirmationPod.com/NeverGivingUp
Episode 352 I Am Getting Through This https://AffirmationPod.com/GettingThroughThis
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
 "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim

What's in your self-care toolbox? ?
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. 
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. 
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
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FAVORITE BONUS EPISODES INCLUDE

When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
 
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

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