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Women Who Feel Fat and Unattractive Due To Aging - 408

Women Who Feel Fat and Unattractive Due To Aging - 408

FromThe Chalene Show | Diet, Fitness & Life Balance


Women Who Feel Fat and Unattractive Due To Aging - 408

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
30 minutes
Released:
Apr 17, 2019
Format:
Podcast episode

Description

Let's talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40's and 50's. But don't despair... there is hope. There is a solution and you're not alone, but you must be proactive. Chalene references confidence in this episode as your first step. Be sure to listen to episodes 376, 183, and 163 to get the ball rolling. Also, stay tuned to the end where Chalene asks where you want to go with this next. We'd like to hear from you personally on this subject. Please leave your voicemail at chalene.com/podcasts Be sure to Listen to Monday's Episode HERE The Chalene Show is brought to you by: http://getcourageousconfidence.com Please visit for my free video training on how to remove self-doubt and build the unstoppable confidence that attracts the right people to you and allows you to do great things in your life and business! The Chalene Show is brought to you by:www.131Method.com Stop dieting & start living!    Here’s The System I Use Every Day to be More Organized & Crazy Productive:www.smartlifepushjournal.com  Get episode show notes here: www.chalenejohnson.com/podcast   Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial   www.Facebook.com/Chalene      www.Instagram.com/ChaleneJohnson    www.Twitter.com/ChaleneJohnson Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 17, 2019
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.