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Dine Out Stay Lean | How to stay on track and still have a social life - 007

Dine Out Stay Lean | How to stay on track and still have a social life - 007

FromThe Chalene Show | Diet, Fitness & Life Balance


Dine Out Stay Lean | How to stay on track and still have a social life - 007

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
15 minutes
Released:
Sep 1, 2014
Format:
Podcast episode

Description

Fitness and lifestyle expert Chalene Johnson shares with you how to stay on track while dining out, eating lean and clean at any restaurant and tips to help you embrace a healthy lifestyle without compromising relationships or having to decline social opportunities. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 1, 2014
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.