Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#35: Celebrating Wins While Managing Chronic Illness, Travel Tips For IBS, Hormone and Gut Issues, Mindset Tips To Thrive With Chronic Illness, Pitfalls Of Gluten Free Diets with Dr. Lj Johnson

#35: Celebrating Wins While Managing Chronic Illness, Travel Tips For IBS, Hormone and Gut Issues, Mindset Tips To Thrive With Chronic Illness, Pitfal…

FromWholistic Endo Expert


#35: Celebrating Wins While Managing Chronic Illness, Travel Tips For IBS, Hormone and Gut Issues, Mindset Tips To Thrive With Chronic Illness, Pitfal…

FromWholistic Endo Expert

ratings:
Length:
28 minutes
Released:
Jan 23, 2024
Format:
Podcast episode

Description

Takeaways from this episode: 

Managing chronic illness and embracing small wins.

How to identify potential setbacks from last year that would normally derailed you, while knowing they are now signs of progress.

Managing chronic pain, menstrual health and inflammation through self-care and mindset shifts. 

The pitfalls and misconceptions of Gluten-free and sugar-free diets. 

Hormones, gut health, and essential oils.


Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

New Tik Tok: @doctorLjJohnson




---

Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support
Released:
Jan 23, 2024
Format:
Podcast episode

Titles in the series (44)

The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows first hand how frustrating it can be dealing with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health! Support this podcast: https://anchor.fm/wholisticendoexpert/support