Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#29: Integrative Medicine to Overcome Endometriosis, Chronic Inflammation, Chronic Disease, Intermittent Fasting and Toxicities with Dr. Lj Johnson and Dr. Stephen Cabral

#29: Integrative Medicine to Overcome Endometriosis, Chronic Inflammation, Chronic Disease, Intermittent Fasting and Toxicities with Dr. Lj Johnson an…

FromWholistic Endo Expert


#29: Integrative Medicine to Overcome Endometriosis, Chronic Inflammation, Chronic Disease, Intermittent Fasting and Toxicities with Dr. Lj Johnson an…

FromWholistic Endo Expert

ratings:
Length:
43 minutes
Released:
Nov 8, 2023
Format:
Podcast episode

Description

Complimentary Discovery Call link-  https://calendly.com/saynotoendo/discoverycall
Takeaways from this episode: 
Endometriosis management and wholistic health.
Healing from chronic illnesses through holistic approach. 
Difference between being an "endo warrior" and "endo conqueror" 
Removing toxicities and replacing deficiencies to disassociate from chronic diseases and allow their bodies to heal.
Intermittent fasting benefits and potential risks for men and women. 
Integrative health practices for chronic inflammation. 
Balancing diet and the importance of nutrient-dense foods and protein sources for longevity and overall health.
How to address chronic systemic inflammation by identifying and treating underlying causes, such as parasites, stress, and leaky gut.

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠https://www.ljspowerhouse.org/⁠

Dr. Stephen Cabral is a board-certified Naturopath, Ayurvedic, Functional Medicine and Integrative Health Practitioner.  He is the founder, creator and teacher of the Integrative Health Practitioner Institute. Dr. Cabral is extremely passionate about sharing his wisdom and knowledge with the world so that he can help people to heal at a root cause level.  He does a daily podcast called the Cabral Concept where he teaches every day how to heal, get well, lose weight, be fit, and live the best life possible. His dream and goal for IHP and this community is to spread the truth about how we can truly heal our bodies.  Dr. Cabral is also the author of two books: A Man’s Guide to Muscle and Strength and The Rain Barrell Effect, which is the foundational reading material for the IHP course. 
Dr. Cabral travels around the world going on interviews, teaching at conferences, and pursuing his passion to help others.  When he is not traveling, you can find him in New England. He lives with his wife, two young daughters and French bulldog in Boston, Massachusetts and loves to relax with his friends and family in Maine. https://stephencabral.com/
Click here to learn more about becoming an Integrative Health Practitioner: https://www.integrativehealthpractitioner.org/?x=Wholisticendoexpert

---

Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support
Released:
Nov 8, 2023
Format:
Podcast episode

Titles in the series (43)

The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows first hand how frustrating it can be dealing with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health! Support this podcast: https://anchor.fm/wholisticendoexpert/support