In this episode of the Healthy Lifestyle Solutions podcast, we have Dr. María Colon-Gonzales, the visionary founder of saludRevisited, an Integrative and Lifestyle Medicine practice based in Texas. Driven by a passion for providing "humanized medicine," Dr. María embarked on a transformative journey after realizing the missing links in the care she provided to her patients during her residency. Join us as Dr. María shares her inspiring story of personal growth and professional evolution. Discover how her exploration of Lifestyle Medicine, yoga instruction, culinary medicine, and plant-based nutrition shaped her approach to patient care.Dr. María is the founder of saludRevisited, an Integrative and Lifestyle Medicine practice in Texas. In 2021, she began an Integrative Medicine fellowship to enhance her holistic approach to patient care. She believes in rewriting the narrative of health and authored the book "Healing the Wounds of Medicine: Stories and Journaling for Physicians."In this episode, you will learn the following:The significance of holistic and integrative care in achieving long-term health improvementsUnderstanding the impact of trauma on the body, mind, and soul.Empowering patients to rewrite their health narratives through personalized care.Dr. María's Integrative Medicine fellowship and commitment to continuous learningThe benefits of retreats and plant-based cooking for healing and self-care.The inspiration behind founding saludRevisited: Bridging the gaps in conventional careVisit Dr. Maria Colon-Gonzalez’ Socials:Website: https://www.saludrevisited.comEmail: dra.maria@saludrevisited.comInstagram: https://www.instagram.com/saludrevisited/Facebook: https://www.facebook.com/profile.php?id=100090478598215YouTube: https://www.youtube.com/channel/UCgFhgo38LOPY49stJvNA4bALinkedIn:  https://www.linkedin.com/in/maria-colon-gonzalez-md-dipaclm-99b53150/I have created a code: Maya15 that gives listeners 15% of all consultation services. Use code when booking online at checkout.Book Online: https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=VXdDMVhtNkd0cXN0Wi9mWGlFWUdHZz09&lid=em1HcmVrSCtzV3gyaEt6cmc2dlFFdz09Maria C Colon-Gonzalez, MD FAAFPBoard Certified Family MedicineDiplomate Lifestyle MedicineYogaFaith 200hr & Trauma Registered InstructorSupport the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls