22 min listen
390: Discovering Paradise: Hawaii Adventure Unveiled - Scuba Diving, Vegan Dining, and Heartwarming Dog Excursions in Maui & Kauai!
390: Discovering Paradise: Hawaii Adventure Unveiled - Scuba Diving, Vegan Dining, and Heartwarming Dog Excursions in Maui & Kauai!
ratings:
Length:
46 minutes
Released:
Nov 29, 2023
Format:
Podcast episode
Description
Episode Summary:In this episode, Maya Acosta shares her rejuvenating journey through the picturesque landscapes of Maui and Kauai. From mindful hikes in the rainforest to underwater adventures, Maya and her husband explore the healing powers of nature. She dives into wellness practices, detailing breath exercises and the benefits of shaking off tension. The episode takes an unexpected turn when Maya introduces the Kauai Humane Society's unique field trip program, offering listeners a heartwarming experience of bonding with shelter dogs. Through all the adventures, Maya reflects on maintaining a healthy lifestyle while traveling and unveils her struggle with flight anxiety.Key Takeaways:Nature's Healing Touch: Discover how spending time in nature, practicing mindfulness, and engaging in outdoor activities can be a powerful antidote to stress and negative emotions.Wellness on the Go: Maya provides insights into staying physically active, managing stress, and maintaining healthy habits while traveling, emphasizing the importance of adaptability.Paws for a Cause: Learn about the Kauai Humane Society's innovative field trip program, allowing visitors to connect with shelter dogs while exploring the island, showcasing the positive impact of animal companionship on well-being.Stay Connected:Follow Maya Acosta on Instagram Follow Dr. Riz on InstagramRecommendations:Volunteer in MauiMaui Humane SocietyKauai Humane SocietyRussell's RestaurantEarth Aloha EatsA'ARoots MauiNote:Local "Walk With A Doc" events are taking a break in December and are set to resume on January 20, 2024.Don't miss the captivating interview following this episode, and stay tuned for more exciting conversations!Support the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls
Released:
Nov 29, 2023
Format:
Podcast episode
Titles in the series (100)
10: The Plant-Based Executive Andrea Pender by Healthy Lifestyle Solutions with Maya Acosta