Maya Acosta, a passionate advocate for a healthy lifestyle, encourages you to take control of your health by providing you with resources and tools to understand how lifestyle choices such as nutrition, exercise, and stress can contribute to the development of certain diseases.If you're ready to take your health to the next level, this podcast is for you! Listen in as Maya reveals how simple lifestyle modifications can enhance your quality of life and boost your longevity.Connect with UsWebsite: Healthy Lifestyle SolutionsYouTube channel: Healthy Lifestyle SolutionsPodcast: Healthy Lifestyle Solutions PodcastFollow Us on Our Social Media Channels:Facebook Group: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastTwitter: @Maya_HLSpodcastPodinbox: Healthy Lifestyle Solutions Support the show!www.buymeacoffee.com/plantbaseddfwSupport the show