Life can be precarious now, so how can you live a better life while eliminating premature death and disability? Dive in as Maya outlines our health status, the absence of nutrition education, and what we can do to improve our health.Key takeaways to listen forLet's talk about the state of our healthLack of nutrition education in medical schoolsPeople aren't living longer, they are dying longerHeart disease claims nearly 400,000 lives every yearLifestyle changes can reduce your risks for chronic disease Resources mentioned in this episodeHow Not to Die by Dr. Michael McGreger and Gene StoneEating You AliveAll the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailFollow Us on Our Social Media Channels:Facebook Group: Maya's GroupLinkedIn: Maya AcostaTwitter: @Maya_HLSpodcastSupport the show