Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

35: Pain Management Through Lifestyle Medicine | Dr. Palmer MacKie

35: Pain Management Through Lifestyle Medicine | Dr. Palmer MacKie

FromHealthy Lifestyle Solutions with Maya Acosta


35: Pain Management Through Lifestyle Medicine | Dr. Palmer MacKie

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
46 minutes
Released:
Jan 24, 2020
Format:
Podcast episode

Description

Palmer Mackie is in the Department of Medicine at Indiana University School of Medicine. He founded and is the Director of Eskenazi Health’s Integrative Pain Program. This multi-disciplinary program includes a 5-week Pain School where patients are exposed to and practice such modalities as relaxation response, WFPBD, graduated exercise, Tai Chi, chair yoga, guided imagery, mindfulness and knowledge critical to making healthier choices. The IPP’s approach couples psychological and physical functional rehabilitation and uses the patient’s strengths and self-identified life values and goals. Palmer has won numerous departmental and university teaching awards and his work on pain and opioids has earned him awards in Preventive Medicine and Population Health. His is a diplomat of the American Board of Medical Acupuncture, a Plantrician, a proud father of twin men, and a student of Tae Kwon Do.Support the show
Released:
Jan 24, 2020
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/