Show notes: [5:47] The biology of trauma and healing [13:02] Understanding trauma in parenting [19:14] Healing trauma and chronic health issues [28:20] The path to healing past trauma  [36:36] Reframing past outlook to achieve healing [44:06] Outro Who is Dr. Aimie Apigian?   Dr. Aimie Apigian, MD, MS, MPH, is a Board-Certified Preventive Medicine physician with a Masters in Biochemistry and a Masters in Public Health.  She is an author, speaker and founder of Trauma Healing Accelerated, LLC and Family Challenge Camps.   After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician.  She believes the healing journey can be accelerated through evidence-based tools and approaches to rewire the nervous system and the effects of chronic stress and trauma on the mind and body.  Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.    In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition and genetics for addictions, mental health, and mood and behavioral disorders.   She has a number of certifications in various trauma therapies including Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie enjoys bridging the gap between what she sees happening in these trauma therapies and a person’s biology and nervous system.   She is the Founder and Director for Family Challenge Camps, a non-profit organization founded in 2011 providing an experiential transformative intensive for families with children with trauma and attachment issues. She now has founded Trauma Healing Accelerated to bring information and personal empowerment through online courses.  She hosts summits on how to optimize the biology in those who want the next level to their health and performance. She has an active medical practice in California in Addiction Medicine and Concierge Functional Medicine. Connect with Dr. Aimie Apigian: Website: https://www.traumahealingaccelerated.com/ YouTube: https://www.youtube.com/c/DrAimieApigian Facebook: https://www.facebook.com/draimie/ Instagram: https://www.instagram.com/draimie Twitter: https://twitter.com/draimie LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram