78 min listen
EPI 129: "Healthy" Foods That Are High In TOXIC OXALATES That Could Be Making You Sick, With The Author Of "Toxic Superfoods" Sally K. Norton
EPI 129: "Healthy" Foods That Are High In TOXIC OXALATES That Could Be Making You Sick, With The Author Of "Toxic Superfoods" Sally K. Norton
ratings:
Length:
45 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
Show notes: [0:00] Intro [1:25] Personal health struggles that led Sally to discover the dangers of toxic oxalates [6:13] What are oxalates and how does it affect one’s health [14:09] Oxalate testing and its challenges [21:10] Common signs and symptoms of oxalate toxicity [30:21] How bad is oxalate poisoning [31:41] Oxalate levels and food swaps [42:46] Outro Who is Sally K. Norton? Sally K. Norton is a vitality coach, speaker, and health consultant. She received her bachelor's degree in nutritional science from Cornell University and her master's degree in public health from the University of North Carolina, Chapel Hill. She helps people learn to select nutritious, low-oxalate foods and build more energy, achieve faster healing, and experience better overall health. Connect with Sally K. Norton: Website: https://sallyknorton.com/ Youtube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A LinkedIn: https://www.linkedin.com/in/SallyKNorton/ Facebook: https://www.facebook.com/BeFreetoThrive/ Twitter: https://twitter.com/BetterLowOx Instagram: https://www.instagram.com/sknorton/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Released:
Jan 9, 2024
Format:
Podcast episode
Titles in the series (100)
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