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377: Walking Toward Wellness: Dr. David Sabgir - The Founder Behind 'Walk with a Doc'

377: Walking Toward Wellness: Dr. David Sabgir - The Founder Behind 'Walk with a Doc'

FromHealthy Lifestyle Solutions with Maya Acosta


377: Walking Toward Wellness: Dr. David Sabgir - The Founder Behind 'Walk with a Doc'

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
37 minutes
Released:
Oct 23, 2023
Format:
Podcast episode

Description

Join us in this inspiring episode as we uncover the remarkable journey of Dr. David Sabgir, the visionary cardiologist who founded the transformative "Walk with a Doc" movement. Since its inception in 2005, this grassroots initiative has led communities toward improved health and well-being through walking. Dr. Sabgir's brainchild goes beyond conventional healthcare, uniting medical professionals and the public for an uplifting blend of exercise, social interaction, and invaluable health education.Key takeaways:The Power of Simple Steps: Discover how this initiative leverages the ease of walking to encourage physical activity, foster community, and promote health education.Accessible Wellness: Learn how these walks cater to individuals of all fitness levels, providing a space where everyone can embark on their wellness journey at their own pace.A Global Movement: Witness the phenomenal growth of "Walk with a Doc" as it spreads its wings across the United States and several other countries, demonstrating the undeniable impact of community-based, accessible health promotion.Prepare to be inspired and energized by the remarkable story of Dr. David Sabgir and the life-changing "Walk with a Doc" program. Whether you're a healthcare professional, an aspiring walker, or someone seeking a healthier path, this episode will motivate you to take those first steps toward a brighter, more active future.Listen now and prepare to walk toward wellness with Dr. Sabgir and his extraordinary vision!Learn about our walks: https://walkwithadoc.org/join-a-walk/locations/dallas6/Support the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls
Released:
Oct 23, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/