Trina Jones is a female fitness trainer, life coach, podcaster, and founder of Pretty Motivated. She created Pretty Motivated in 2014 to empower women by helping them to achieve more balance in their lives from the inside out. She currently coaches women on and offline to find the right balance for their physical and mental health. Website: http://prettymotivated.comFacebook: https://www.facebook.com/pretymotivated/14- Day Challenge: www.prettymotivated.com/fitappSupport the show