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367: Transforming Lives Through Plant-Based Inspiration: Michael Hardy's Journey and Children's Book

367: Transforming Lives Through Plant-Based Inspiration: Michael Hardy's Journey and Children's Book

FromHealthy Lifestyle Solutions with Maya Acosta


367: Transforming Lives Through Plant-Based Inspiration: Michael Hardy's Journey and Children's Book

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
9 minutes
Released:
Sep 29, 2023
Format:
Podcast episode

Description

In this insightful podcast episode, join host Maya Acosta as she engages in a conversation with Michael Hardy, a former educator who has embraced a transformative journey towards a whole food plant-based lifestyle. Recorded at the National Health Association Conference, Michael shares how his overseas experiences and health retreats ignited his passion for health-conscious living. Through his personal growth, he became a health coach and children's book author. Michael's book, "Willie's Way," introduces readers to young Willie, who overcomes health challenges by adopting healthier choices. The book not only empowers children but also encourages families to embark on a journey of wellness together. Discover the inspiring story of Michael Hardy as he advocates for positive change and healthier lives through his experiences and his impactful children's book.Key Takeaways:Discover the journey of Michael Hardy, a former educator turned health coach and children's book author, as he shares his transformation to a plant-based lifestyle.Explore how Michael's experiences living overseas and attending health retreats led him to embrace a whole food plant-based diet and share his knowledge with others.Learn about Michael's children's book, "Willie's Way," which introduces young readers to the importance of healthy choices and empowers families to make positive lifestyle changes.Support the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls
Released:
Sep 29, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/