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51:  A Caregiver’s Journey of Self-Care: Dawn Renee

51: A Caregiver’s Journey of Self-Care: Dawn Renee

FromHealthy Lifestyle Solutions with Maya Acosta


51: A Caregiver’s Journey of Self-Care: Dawn Renee

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
32 minutes
Released:
Jul 21, 2020
Format:
Podcast episode

Description

Dawn Renee is the founder of Traveling Caregivers which bridges the gap between balance of life while navigating a multitude of caregiving concerns. Realizing caregiving for others can easily take you away from yourself, it ignited a new passion and desire ti help other caregivers with their journey. She is also a writer and author working on her first book titled “I Care” Waking the Caregiver inside. We talk about the support new caregivers will need especially during the coronavirus pandemic. Currently there are 64 million unpaid caregivers and without emotional support. You may currently have a loved one at home who you are caring for and find that the stress and responsibilities are building up. We hope that this conversation will give you some tools so that you can care for yourself as well.Support the show
Released:
Jul 21, 2020
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/