49 min listen
42: Stress Management | Mita Shah Bhagat
42: Stress Management | Mita Shah Bhagat
ratings:
Length:
32 minutes
Released:
Feb 17, 2020
Format:
Podcast episode
Description
Mita Shah Bhagat is a plant-based health coach who focuses on managing stress and emotions. This helps her clients avoid over-eating, being inactive, using tobacco and alcohol. Mita is also certified in lifestyle medicine which means she works in the areas of plant-based nutrition, exercise, sleep hygiene and offering support.Support the show
Released:
Feb 17, 2020
Format:
Podcast episode
Titles in the series (100)
13: Lifestyle Docs | Drs. Munish & Bandana Chawla by Healthy Lifestyle Solutions with Maya Acosta