66 min listen
Are food allergy tests legit? and how to improve digestion In 60 Seconds with Michelle Shapiro
Are food allergy tests legit? and how to improve digestion In 60 Seconds with Michelle Shapiro
ratings:
Length:
56 minutes
Released:
Jun 13, 2022
Format:
Podcast episode
Description
Special Guest Segment:
Dietitian Michelle Shapiro joins the show to give us the low down on the dietetics industry on how it is affecting our health, often times negatively.
Is the dietitian academy RUN by big diary, meat, and sugar industries?
The most TOXIC go to drink for dietitians in hospitals and nursing facilities.
How do we focus on PROPER digestion?
Quick HACKS for better brain gut connections.
The PROBLEM with how we treat weight loss and diets.
Is INTUITIVE eating helpful or harmful?
And more incredible info on today’s episode of Heal Thy Self.
Knowledge Bomb:
Doctor. G reviews the facts behind food intolerance tests. They are all the rage in alternative medicine but are they legit?
How do they work?
Are they the same as food allergy tests?
If the results say you are intolerant to a food, what next?
What are more effective ways to heal food sensitivities?
GUEST BIO:
Michelle is an Integrative/ Functional Registered Dietitian and Patient Advocate practicing virtually in New York City. In her one on one practice, Michelle helps clients heal from chronic stress and digestive issues so they can lose weight lovingly and restore their energy, while experiencing a deeper connection with themselves and with life.
In her supportive client work, Michelle is eager to bridge the gap between intuitive eating/ body positivity and functional nutrition, whereby there is generally a dichotomy. She believes clients can approach health changes lovingly, without force, and through their own agency.
Michelle created Wellness Map, a monthly functional medicine patient advocacy membership to empower clients to become the boss of their own healthcare and teach them to navigate the healthcare system , advocate for themselves in appointments, all while getting access to discounted services. Michelle works to connect members with Naturopathic and Functional Medicine Practitioners to create sacred spaces for healing. The goal of Wellness Map is to get every single member in the driver's seat of their health journey.
To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/healthyself. Again, that is athleticgreens.com/healthyself to take ownership over your health and pick up the ultimate daily nutritional insurance!
Become the best version of yourself and get 15% off Ned products with code DRG. Go to helloned.com/DRG or enter code DRG at checkout.
Four Sigmatic has made it easy to support your immune system, balance stress, and improve well-being with a day-changing plant protein that tastes so good, it’s almost unbelievable. Use code DrG for 20% off all orders on FourSigmatic.com.
Dietitian Michelle Shapiro joins the show to give us the low down on the dietetics industry on how it is affecting our health, often times negatively.
Is the dietitian academy RUN by big diary, meat, and sugar industries?
The most TOXIC go to drink for dietitians in hospitals and nursing facilities.
How do we focus on PROPER digestion?
Quick HACKS for better brain gut connections.
The PROBLEM with how we treat weight loss and diets.
Is INTUITIVE eating helpful or harmful?
And more incredible info on today’s episode of Heal Thy Self.
Knowledge Bomb:
Doctor. G reviews the facts behind food intolerance tests. They are all the rage in alternative medicine but are they legit?
How do they work?
Are they the same as food allergy tests?
If the results say you are intolerant to a food, what next?
What are more effective ways to heal food sensitivities?
GUEST BIO:
Michelle is an Integrative/ Functional Registered Dietitian and Patient Advocate practicing virtually in New York City. In her one on one practice, Michelle helps clients heal from chronic stress and digestive issues so they can lose weight lovingly and restore their energy, while experiencing a deeper connection with themselves and with life.
In her supportive client work, Michelle is eager to bridge the gap between intuitive eating/ body positivity and functional nutrition, whereby there is generally a dichotomy. She believes clients can approach health changes lovingly, without force, and through their own agency.
Michelle created Wellness Map, a monthly functional medicine patient advocacy membership to empower clients to become the boss of their own healthcare and teach them to navigate the healthcare system , advocate for themselves in appointments, all while getting access to discounted services. Michelle works to connect members with Naturopathic and Functional Medicine Practitioners to create sacred spaces for healing. The goal of Wellness Map is to get every single member in the driver's seat of their health journey.
To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/healthyself. Again, that is athleticgreens.com/healthyself to take ownership over your health and pick up the ultimate daily nutritional insurance!
Become the best version of yourself and get 15% off Ned products with code DRG. Go to helloned.com/DRG or enter code DRG at checkout.
Four Sigmatic has made it easy to support your immune system, balance stress, and improve well-being with a day-changing plant protein that tastes so good, it’s almost unbelievable. Use code DrG for 20% off all orders on FourSigmatic.com.
Released:
Jun 13, 2022
Format:
Podcast episode
Titles in the series (100)
#19 - Caffeine Knowledge Bomb, Coffee Product Review & Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. G: Knowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for. Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness programs such that we can stay motivated and reach our goals. Jen is passionate about helping people become mobile and pain free. Listen in because we can all feel better in our body. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.insta by Heal Thy Self with Dr. G