66 min listen
The Truth about Your Favorite Plant Based Protein w/ Dr. G | Heal Thy Self # 244
The Truth about Your Favorite Plant Based Protein w/ Dr. G | Heal Thy Self # 244
ratings:
Length:
37 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
Dr. G and his team review some of the top plant based protein powder brands including, Sun Warrior, Promix, Ritual Protein, Garden of Life, Shakeology, Vital Proteins, KOS, Organifi, Nuzest, Trivandrum and more.
Plant based protein powder is growing in popularity with 40% of young adults incorporating it into their diet.
Many plant based protein powders are made from peas, rice, hemp and soy.
You may not be aware that by choosing the wrong plant based protein powder you could be exposing yourself to a serious health risk, ingesting high levels of heavy metals.
In this episode, Dr. G gives you the inside scoop on which brands to avoid and which brands to trust when it comes to quality and transparency.
Thank you Birch Living for sponsoring! Click here birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows. #birchliving
Nuzest Good Green Vitality is an all-in-one nutritional supplement crafted with an impressive blend of vitamins, minerals, and superfoods - a true symphony of nutrients designed to support every aspect of your health. It bridges the gap between what we eat and what our bodies truly need, providing comprehensive nourishment. Go to https://nuzest-usa.com/and use code DRG for 20% off all products.
BiOptimizers Magnesium Breakthrough is the best magnesium supplement on the market with 7 different forms of magnesium, this supplement will aid in improving your sleep and stress management. Go to bioptimizers.com/drg and use promo code DRG10 to get 10% any order.
Momentous is offering my listeners 15% with the code DRG. Visit https://livemomentous.com and check out the best collagen and creatine supplements on the market.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Plant based protein powder is growing in popularity with 40% of young adults incorporating it into their diet.
Many plant based protein powders are made from peas, rice, hemp and soy.
You may not be aware that by choosing the wrong plant based protein powder you could be exposing yourself to a serious health risk, ingesting high levels of heavy metals.
In this episode, Dr. G gives you the inside scoop on which brands to avoid and which brands to trust when it comes to quality and transparency.
Thank you Birch Living for sponsoring! Click here birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows. #birchliving
Nuzest Good Green Vitality is an all-in-one nutritional supplement crafted with an impressive blend of vitamins, minerals, and superfoods - a true symphony of nutrients designed to support every aspect of your health. It bridges the gap between what we eat and what our bodies truly need, providing comprehensive nourishment. Go to https://nuzest-usa.com/and use code DRG for 20% off all products.
BiOptimizers Magnesium Breakthrough is the best magnesium supplement on the market with 7 different forms of magnesium, this supplement will aid in improving your sleep and stress management. Go to bioptimizers.com/drg and use promo code DRG10 to get 10% any order.
Momentous is offering my listeners 15% with the code DRG. Visit https://livemomentous.com and check out the best collagen and creatine supplements on the market.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
#19 - Caffeine Knowledge Bomb, Coffee Product Review & Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. G: Knowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for. Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness programs such that we can stay motivated and reach our goals. Jen is passionate about helping people become mobile and pain free. Listen in because we can all feel better in our body. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.insta by Heal Thy Self with Dr. G