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How Not to Die- The Eating for Longevity Masterclass Dr. Michael Greger

How Not to Die- The Eating for Longevity Masterclass Dr. Michael Greger

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life


How Not to Die- The Eating for Longevity Masterclass Dr. Michael Greger

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

ratings:
Length:
38 minutes
Released:
Nov 12, 2018
Format:
Podcast episode

Description

Dr. Michael Greger is a researcher, best selling author and a vegan!  Today we hear the other side of the nutrition argument, that of a longevity perspective.  According to Dr. Greger’s research, a plant based diet is by far the best diet to follow if you want to live the longest, healthiest life possible.  Let us know on social media what you think. This episode is brought to you by Organifi Juice.  As we discuss in this episode, getting all of your micro and phytonutrient requirements can be difficult.  That is why we use Organifi Juices to fill in the gap.  Use code MuscleIntelligence for 20% off your order on Organifi.com.
Released:
Nov 12, 2018
Format:
Podcast episode

Titles in the series (100)

The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.