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    Muscle Expert Podcast 017 - Kris Gethin

    Muscle Expert Podcast 017 - Kris Gethin

    FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

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    Muscle Expert Podcast 017 - Kris Gethin

    FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

    ratings:
    Length:
    53 minutes
    Released:
    May 9, 2017
    Format:
    Podcast episode

    Description

    Join IFBB Pro Ben Pakulski and Kris Gethin as they discuss everything ranging from how to prepare for the Ironman triathlon as a bodybuilder, hyper-recovery techniques for both muscle building and super endurance training, Kris' super-shake morning ritual, mentorship, and how to keep yourself driven and motivated in training and life.
    Released:
    May 9, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.