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007 Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Cardio for Fat Loss

007 Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Cardio for Fat Loss

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life


007 Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Cardio for Fat Loss

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

ratings:
Length:
45 minutes
Released:
Mar 7, 2014
Format:
Podcast episode

Description

Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Cardio for Fat Loss: Dr. Jacob has an unparalleled dedication to the sport of bodybuilding, and has devoted the majority of his life to helping thousands of bodybuilders reach their goals. His academic achievements are vast, and include degrees in Kinesiology and Exercise Physiology, dozens of publications, and extensive experience teaching and public speaking. Sit back and learn from their muscle building knowledge in the realm of bodybuilding. Learn the optimal way to build muscle from these brilliant professionals Highlights of the Podcast:  - The best way to get shredded with cardio - How to design an individual cardio protocol - How to eat around your cardio workouts - When you should be doing your cardio - What type of cardio you should be doing and WHEN - Personal insights to what BPAK has been doing for his cardio protocols - The science behind what is optimal when it comes to cardio - And much, much MORE!   Useful Links: http://www.abcbodybuilding.com/ http://www.benpakulski.com/mi40
Released:
Mar 7, 2014
Format:
Podcast episode

Titles in the series (100)

The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.