86 min listen
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Muscle Building Training
FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Muscle Building Training
FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
ratings:
Length:
48 minutes
Released:
Oct 4, 2015
Format:
Podcast episode
Description
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson discuss Training methods with acute variables for maximum gains in muscle building - how many reps, sets, volume, rest, isolation vs compound exercises, periodization, type of execution. EVERYTHING you need to take your muscle building efforts to the next level. It comes down to SO MUCH more than just adding "weight". You do NOT want to miss this one. itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Useful links: MI40Nation: http://www.mi40nation.com The Muscle Prof:https://www.FB.com/themuscleprof If you don’t have iTunes, check it out on the website here: http://www.benpakulski.com/muscle-expert-016/
Released:
Oct 4, 2015
Format:
Podcast episode
Titles in the series (100)
22 - Ben Esgro, Brain Optimization and Discovering New Supplements: Today on Muscle Expert podcast Ben Esgro, COO and Co founder of De Novo Nutrition joins Ben to di... by Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life