25 min listen
EP 107: Chris Holder on Training Athletes with Kettlebells, Qigong, and Integrated Health
EP 107: Chris Holder on Training Athletes with Kettlebells, Qigong, and Integrated Health
ratings:
Length:
59 minutes
Released:
Apr 19, 2018
Format:
Podcast episode
Description
Chris Holder, Master RKC, collegiate strength coach, and practitioner of medical Qigong joins me for a discussion on training athletes with kettlebells, and why health needs to take a an integrated approach, whereby the practitioner looks at people not just from a physical, but also an emotional and spiritual perspective, as well. This was a lively and highly informative conversation. Hope you enjoy!
Released:
Apr 19, 2018
Format:
Podcast episode
Titles in the series (100)
EP 3: How to Get Better At Things: By Using the Same Principles You Would In the Weight Room by The Pat Flynn Show