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EP 19: Aleks Salkin on the Ultimate Post Workout Meal, Physical Culture, and Life in the Middle East

EP 19: Aleks Salkin on the Ultimate Post Workout Meal, Physical Culture, and Life in the Middle East

FromThe Pat Flynn Show


EP 19: Aleks Salkin on the Ultimate Post Workout Meal, Physical Culture, and Life in the Middle East

FromThe Pat Flynn Show

ratings:
Length:
78 minutes
Released:
Sep 26, 2017
Format:
Podcast episode

Description

Aleks "The Hebrew Hammer" Salkin is a strength coach and world-traveler living in Jerusalem. He journeys the globe delivering sermons on how not to suck. It's a pretty sweet gig.  In this episode we solve all the usual world problems, such as: The ultimate post workout meal that nobody seems to be eating, what surprising lessons Aleks has learned moving from Nebraska to Jerusalem, and how crawling like a baby can unlock hidden strength.  This is a wild one folks. Hope you enjoy!
Released:
Sep 26, 2017
Format:
Podcast episode

Titles in the series (100)

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.