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EP 28: Steph Gaudreau on Becoming Harder to Kill

EP 28: Steph Gaudreau on Becoming Harder to Kill

FromThe Pat Flynn Show


EP 28: Steph Gaudreau on Becoming Harder to Kill

FromThe Pat Flynn Show

ratings:
Length:
68 minutes
Released:
Oct 10, 2017
Format:
Podcast episode

Description

Steph Gaudreau, strength coach, owner of Stupid Easy Paleo, joins me to discuss all the ways she's made herself impervious to life's onslaught. From weight lifting, meditation, Jiu Jitsu, and entrepreneurship, Steph is a yet another fine example of an expert-generalist. She's great at everything she does, because she's committed herself to being in process. From high school chemistry teacher to online strength-empowerment phenom, Steph shares many of the steps (and stumbles) she's had along the way, and lessons learned therefrom.  Definitely listen to this episode.   
Released:
Oct 10, 2017
Format:
Podcast episode

Titles in the series (100)

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.