16 min listen
Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)
Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)
ratings:
Length:
57 minutes
Released:
May 14, 2024
Format:
Podcast episode
Description
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
May 14, 2024
Format:
Podcast episode
Titles in the series (100)
EP 9: The 4 Best Pieces of Exercise Equipment: I'm often asked, "Are kettlebells the only thing you use?" The answer, simply, is no. There is a tool for every job, and your job, is to figure out what that tool is, and how best to use it for your goal. In this episode I discuss what I feel... by The Pat Flynn Show