24 min listen
the barking knee complex, best kettlebell exercises for fat loss, and mace training
the barking knee complex, best kettlebell exercises for fat loss, and mace training
ratings:
Length:
54 minutes
Released:
May 21, 2024
Format:
Podcast episode
Description
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
May 21, 2024
Format:
Podcast episode
Titles in the series (100)
EP 2: Why Generalist < Specialist: Our first guess is Som Sikdar--who would have known?! The dude is a ninja though. He's a 6th blackbelt, successful business owner, and can design microchips. Also, deadlifts over 400lbs. Sounds like someone who might be an... by The Pat Flynn Show