42 min listen
EP 12: A Monk Explains Why You Should Meditate
EP 12: A Monk Explains Why You Should Meditate
ratings:
Length:
45 minutes
Released:
Aug 26, 2017
Format:
Podcast episode
Description
Arjuna Aishaya, a bright path Ishaya monk and meditation teacher, joins me to discuss the many, countless benefits of meditation, and some simple ways of getting started. From calming an anxious mind, to pursuing the meaning of life, meditation is means through which we can connect with a deeper sense of reality and purpose in life.
Released:
Aug 26, 2017
Format:
Podcast episode
Titles in the series (100)
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