5 min listen
Release Everything, and Flow - Guided Visualization
Release Everything, and Flow - Guided Visualization
ratings:
Length:
11 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
This guided visualization meditation will allow you to experience a profound journey of emotional liberation and renewal. Using the soothing Ujjayi breath, this time will help you to immerse yourself into the practice of letting go of stagnant emotions, and allowing yourself to flow. This meditation is your personal path to release what no longer serves you, finding your own inner flow, and embracing a renewed sense of clarity and tranquility.With love, Jo A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog
Released:
Oct 4, 2023
Format:
Podcast episode
Titles in the series (72)
5 Minute Mid-Day Refresh - Guided Meditation by A Zen Mind Guided Meditations