This guided visualization was created with the energy of new year (or any  new beginning) in mind. Through reflection, release, and renewal, this meditation will guide you through purposeful moments of peace and stillness, as you venture deep within. This visualization takes you to a tranquil oasis, a beautiful seascape of comfort and healing, where during this time, you may release the energies that no longer serve you, reflect upon the year past, and set your intentions for the year coming. Welcome in new beginnings with this meditation, basking in the beautiful energy of love, gratitude, acceptance, and renewal.  With love, Jo A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog