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Illuminate Your Day - Morning Meditation Energize, Connect & Receive

Illuminate Your Day - Morning Meditation Energize, Connect & Receive

FromA Zen Mind Guided Meditations


Illuminate Your Day - Morning Meditation Energize, Connect & Receive

FromA Zen Mind Guided Meditations

ratings:
Length:
9 minutes
Released:
Mar 21, 2024
Format:
Podcast episode

Description

Morning is the perfect (and most powerful time!) where you get to decide how you chose to step into your day. During these 8 minutes, you'll be guided into discovering gratitude, intention setting, and mindset shifting, all aimed at infusing your morning with vitality, clarity, and purpose, while inviting you to embrace the power of presence, as you connect deeply with your innermost self. We are a direct reflection of our thoughts, and this meditation is meant to help you determine HOW you will lead your day, giving you the opportunity to center yourself, align with your intentions, and radiate positivity into the world.With love, Jo Support the show? Exclusive Bonus Content on Patreon ?A Zen Mind Instagram?Say Thanks & Support A Zen Mind?A Zen Mind Blog
Released:
Mar 21, 2024
Format:
Podcast episode

Titles in the series (71)

Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations ?  Journey within to connect with your highest potential  with these unique and thoughtful meditations, created for everyone, everywhere. ? Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within?️Immerse yourself in the transformative affects that mindfulness and meditation can have on your life! ✨ New meditations uploaded every Wednesday ? with peace and love, xo  Jo More from A Zen Mind ?Follow me on Instagram  ?Read more about meditation, mindfulness, yoga, and more, at my Blog