Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations ?  Journey within to connect with your highest potential  with these unique and thoughtful meditations, created for everyone, everywhere. ? Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within?️Immerse yourself in the transformative effects that mindfulness and meditation can have on your life! ✨ New meditations uploaded every Wednesday/Thursday ? with peace and love, xo  Jo More from A Zen Mind?Exclusive, Bonus Content on  Patreon?Follow me on Instagram  ?Read more about meditation, mindfulness, yoga, and more, at my Blog