This meditation has been created for you to silence the distractions of the outside world, turn inward, and rediscover the stillness within. Coming fully into the present moment, and letting everything else melt away around you - offering yourself this intentional, blissful time to fully surrender to the stillness that is within you, as you rest, in balance and harmony, with your mind, body, and soul. With love, Jo Support the show? Exclusive Bonus Content on Patreon ?A Zen Mind Instagram?Say Thanks & Support A Zen Mind?A Zen Mind Blog