In this meditation, we will explore the incredible feelings of acceptance. Acceptance of the present moment, the body, the mind, emotions, thoughts, and challenges or imperfections in our life. This meditation is meant to help you find acceptance for everything that is. Releasing resistance and control, and training our minds to accept the beauty of the present moment as is given to us by the universe. Allow yourself this sacred and precious time to surrender, and learn the beautiful ways of acceptance. A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog