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    Mid-Day Mindfulness - Affirmations for a Busy Day

    Mid-Day Mindfulness - Affirmations for a Busy Day

    FromA Zen Mind Guided Meditations

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    Mid-Day Mindfulness - Affirmations for a Busy Day

    FromA Zen Mind Guided Meditations

    ratings:
    Length:
    6 minutes
    Released:
    May 10, 2023
    Format:
    Podcast episode

    Description

    We all know the feeling of being in the midst of a hectic, busy day; feeling like you don't even have a moment for yourself. This quick, 6 minute guided affirmation meditation  is perfect for a mid-day refresh on those busy days, helping to give you a few moments to clear your mind, ground yourself, and set positive and encouraging intentions for the remainder of your day. A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog
    Released:
    May 10, 2023
    Format:
    Podcast episode

    Titles in the series (72)

    Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations ?  Journey within to connect with your highest potential  with these unique and thoughtful meditations, created for everyone, everywhere. ? Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within?️Immerse yourself in the transformative affects that mindfulness and meditation can have on your life! ✨ New meditations uploaded every Wednesday ? with peace and love, xo  Jo More from A Zen Mind ?Follow me on Instagram  ?Read more about meditation, mindfulness, yoga, and more, at my Blog