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    Strength & Healing Within - Guided Meditation for Coping with Depression

    Strength & Healing Within - Guided Meditation for Coping with Depression

    FromA Zen Mind Guided Meditations

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    Strength & Healing Within - Guided Meditation for Coping with Depression

    FromA Zen Mind Guided Meditations

    ratings:
    Length:
    15 minutes
    Released:
    Aug 16, 2023
    Format:
    Podcast episode

    Description

    This guided meditation is for anyone who is struggling with feelings of depression. This soothing and healing visualization takes you to the Healing Lake, where you will find solace, strength, and compassion within, to navigate the challenges of depression. This space will guide you towards inner peace and renewed hope. A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog
    Released:
    Aug 16, 2023
    Format:
    Podcast episode

    Titles in the series (73)

    Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations ?  Journey within to connect with your highest potential  with these unique and thoughtful meditations, created for everyone, everywhere. ? Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within?️Immerse yourself in the transformative affects that mindfulness and meditation can have on your life! ✨ New meditations uploaded every Wednesday ? with peace and love, xo  Jo More from A Zen Mind ?Follow me on Instagram  ?Read more about meditation, mindfulness, yoga, and more, at my Blog