8 min listen
19: Releasing Stress Meditation
ratings:
Length:
11 minutes
Released:
Nov 26, 2018
Format:
Podcast episode
Description
This is a short guided meditation for releasing stress and tension from your mind and body. In this meditation, you can begin to relax as you drift off into a clear comfortable inner space of peace and relaxation. You can take this calm clear state with you into your day and remember that you can access this state anytime by reimagining the imagery from this guided meditation.
You can also visit us online at JenniferDavoust.com
You can also visit us online at JenniferDavoust.com
Released:
Nov 26, 2018
Format:
Podcast episode
Titles in the series (100)
6: Short Grounding Meditation 06 by Tune Into You Meditation Podcast