11 min listen
92: 10 min Relaxation Meditation
92: 10 min Relaxation Meditation
ratings:
Length:
11 minutes
Released:
Apr 20, 2020
Format:
Podcast episode
Description
In this short guided meditation, we will release our worries with a simple visualization and breath. Let the ocean waves wash away your worries. Taking time to relax helps us in all areas of our lives. We can think more clearly and see more possibilities in a state of relaxation than we can in a state of stress. I hope that you enjoy this relaxing meditation.
For more visit JenniferDavoust.com
Find me on Facebook @JenniferDavoustCoaching
Photo by frank mckenna
For more visit JenniferDavoust.com
Find me on Facebook @JenniferDavoustCoaching
Photo by frank mckenna
Released:
Apr 20, 2020
Format:
Podcast episode
Titles in the series (100)
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