Tune into yourself with this short guided meditation to overcome self-doubt and move towards your dreams with confidence. In this meditation, you will come to understand a fundamental truth; that confidence in any new endeavor must come from within. Connect to the part of yourself that already knows what you are capable of. Tune into the part of yourself that comes alive when you are in your element doing that thing that you know you do well. 


When we know we are good at something we will do it confidently. How do we do something we have never done before with confidence? 


The brain does not know the difference between what you are experiencing and what you are imagining. You can use this to your advantage and create the feeling and experience of confidence for yourself anytime you want. Use this guided meditation to tap into your inner confidence.


Join The Tune Into You Facebook Group
Follow on Social Media @jenniferdavoust