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6: Short Grounding Meditation 06

6: Short Grounding Meditation 06

FromTune Into You Meditation Podcast


6: Short Grounding Meditation 06

FromTune Into You Meditation Podcast

ratings:
Length:
8 minutes
Released:
Aug 27, 2018
Format:
Podcast episode

Description

This short grounding meditation will help you tune into you so that you can feel centered grounded and relaxed quickly and easily. Use this meditation before an important event to get back into your body and relaxed.
Released:
Aug 27, 2018
Format:
Podcast episode

Titles in the series (100)

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.